Guided Meditations To Heal Mind Body & Spirit"
by Lyn Craven
2 Tracks, Total Running Time: 59 mins

Experience increased self-confidence, optimism, motivation, vitality, inner strength and minimise external stresses impacting on your life, improving both your physical and emotional health and well-being! You will become more focused and centered, enabling you to make clear and confident decisions day by day. You will sleep more soundly and experience restful sleep, waking up feeling energised and ready to seize the day!


TRACKLISTING:
1. Journey Of Light (42:33)
2. Garden Of Your Heart (16:44)